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	<title>Home Remedies For Blackheads - The Best Home Remedies Uncovered &#187; pimples</title>
	<atom:link href="http://www.suiteboston.com/tag/pimples/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suiteboston.com</link>
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		<title>Save Money by Using a Home Remedy For Acne</title>
		<link>http://www.suiteboston.com/save-money-by-using-a-home-remedy-for-acne/</link>
		<comments>http://www.suiteboston.com/save-money-by-using-a-home-remedy-for-acne/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 19:59:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne prevention]]></category>
		<category><![CDATA[best acne products]]></category>
		<category><![CDATA[curing acne]]></category>
		<category><![CDATA[pimples]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/save-money-by-using-a-home-remedy-for-acne/</guid>
		<description><![CDATA[Author: Chris Smittsbr
Source: ezinearticles.combr
br
People are looking to save money just about every way they can these days. It only makes sense that you would look for a home remedy for acne so that you didnt have to spend the amount of money that many of these over the counter medications will run you.
Yogurt was introduced [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Chris Smittsbr<br />
Source: ezinearticles.combr<br />
br<br />
People are looking to save money just about every way they can these days. It only makes sense that you would look for a home remedy for acne so that you didnt have to spend the amount of money that many of these over the counter medications will run you.</p>
<p>Yogurt was introduced years ago as a healthy alternative for a snack. People have worked it into their diet as a late night snack and also as a breakfast food. What most do not realize is that it is also a great home remedy for acne as well. Just mix it with oatmeal and then apply the mix to your face. Allow it to dry and then remove it with warm water.</p>
<p>One of the more popular drinks on the market today is anything with green tea in it. While it has been attributed with many healing entities, it is also great as an application. You can use it by itself or add some orange peel or basil to it for a heightened effect. Simply soak cotton balls in the liquid mixture and apply it to your face each day.</p>
<p>Every mother tells their teenager to avoid candy and sweets or they will end up with pimples all over their face. Well that is only if you eat the sweets! Take some honey and add some cinnamon and what you now have is the perfect overnight acne mask. Clean it off in the morning with warm water and gaze at that new complexion.</p>
<p>A lot has been made recently about flushing the toxins out of your body because of the different conditions that they promote. One of these conditions is acne, but you dont have to take a cleanse in order to make it better. All you need to do is drink at least 8 glasses of water every day and you will allow your body to flush itself clean.</p>
<p>Spending a lot of money on acne cures is not always necessary to make those ugly pimples go away. Before you separate yourself from your hard earned cash, take the time to use some of the things that you will find right inside your pantry and you may find that they work just as good as that bottle of medicine that costs over $20. Finding a great home remedy for acne allows you to save money and keep unnatural things both off and out of your body. How can you not like that?</p>
<p>br<br />
br<br />
pLooking for a a target=_new href=http://www.how-to-prevent-pimples.com/remedy/home-remedy-for-acne.php rel=nofollowhome remedy for acne/a? Just click here!/pbr<br />
br</p>
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		</item>
		<item>
		<title>How to Cure Pimples</title>
		<link>http://www.suiteboston.com/how-to-cure-pimples/</link>
		<comments>http://www.suiteboston.com/how-to-cure-pimples/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:12:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Blackheads]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[whiteheads]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/how-to-cure-pimples</guid>
		<description><![CDATA[Author: Rick Taylowbr
Source: ezinearticles.combr
br
If you want to know how to get rid of pimples overnight, the key thing to remember is that you need to spend time looking for a cure.
Curing your acne problem is not easy &#8211; it will take a lot of work on your part, and a willingness to work at it. [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Rick Taylowbr<br />
Source: ezinearticles.combr<br />
br<br />
If you want to know how to get rid of pimples overnight, the key thing to remember is that you need to spend time looking for a cure.</p>
<p>Curing your acne problem is not easy &#8211; it will take a lot of work on your part, and a willingness to work at it. The more time you spend trying to cure your acne problem, the better a position you will in, however.</p>
<p>Treating acne can be done effectively. But you have to understand that to do so will take some effort and time on your part &#8211; its key that you devote a significant amount of time to trying to clear your acne.</p>
<p>Some ways you can reduce pimple breakouts are by making sure you have proper skin care. This includes having good facial hygiene. You should wash your face twice a day, once in the morning and once at night. This will ensure that you keep your face clean and cut down on the dead skin. This will give your pores a chance to breath and cut down on the bacteria and oil found inside your skin pores.</p>
<p>Dont forget to exfoliate your face twice a week. This can make a big difference in how often you have acne outbreaks. Exfoliation works by removing dead skin cells on your face &#8211; something that can reduce your pimple problems.</p>
<p>Whatever you do, dont give up on finding a cure for your pimples. There are cures out there, but its simply a matter you searching around until you find those cures. The more effort you put into finding those cures, the better the chance you have of achieving the perfect skin you desire.</p>
<p>br<br />
br<br />
pTo a target=_new href=http://www.howtogetridofpimplesovernight.com rel=nofollowget rid of pimples overnight/a you are going to have to seek out powerful medication to use as a spot treatment. However, there are also home remedies for pimples that you can seek out as well that may have some effect. If you want to know a target=_new href=http://www.howtogetridofpimplesovernight.com/ rel=nofollowhow to cure pimples/a, you are going to have to put some serious time into research. The more you do, the better a position you will be in to find that cure you want./pbr<br />
br</p>
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		<item>
		<title>Cleaner Skin Means Healthier Skin</title>
		<link>http://www.suiteboston.com/cleaner-skin-means-healthier-skin/</link>
		<comments>http://www.suiteboston.com/cleaner-skin-means-healthier-skin/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:06:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Blackheads]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[Proactive Solution]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/cleaner-skin-means-healthier-skin</guid>
		<description><![CDATA[Author: Francine Cookbr
Source: ezinearticles.combr
br
Treating acne, a common and persistent skin disease, is difficult. However, there are some treatments which work. The problem is that any such product has to be tailored to the individual and the type of acne he or she has. One widely-available treatment that has been used successfully is the Proactive cleanser, [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Francine Cookbr<br />
Source: ezinearticles.combr<br />
br<br />
Treating acne, a common and persistent skin disease, is difficult. However, there are some treatments which work. The problem is that any such product has to be tailored to the individual and the type of acne he or she has. One widely-available treatment that has been used successfully is the Proactive cleanser, which has worked well for many ordinary folk as well as for several famous people.</p>
<p>Unfortunately, when people tell you that acne is a problem only for teenagers, that is just not so. They are uninformed because they have not experienced acne themselves, or their acne was so mild it went away on its own. What they say is simply untrue.</p>
<p>Teenagers, in particular, tend to go through a lot of emotional suffering and self worth issues when they are dealing with acne. This is not surprising when we consider that acne problems often hit right at a time when making a good impression on others, and struggling to feel comfortable with their own bodies are major factors of life.</p>
<p>Acne Vulgaris is a skin condition that can be as mild as the acne that teenagers get while going through puberty to a more serious condition that can scar and affect the condition of the skin. Teenagers will suffer from Acne while going through puberty. This eventually fades. For those people with more severe Acne, breakout will continue throughout adulthood. For these people, acne will some times cause scarring.</p>
<p>The Proactive line of skin treatment products provides those who suffer with acne outbreaks renewed hope for achieving unblemished and smoother skin. Proactives facial cleanser is a particularly desirable product since it offers a mild remedy needed for dealing with the issue of acne.</p>
<p>People who have acne know that if they can find the right cleanser for their face, they are one step closer to clearer skin. They try many products with little success, but the Proactive facial cleanser appears to be the solution. The Proactive facial cleanser goes deep into the pores to the follicles, the roots where the problem manifests with clogged pores from improperly cleaned skin and removes the dirt from the infected area.</p>
<p>Have you checked out any of the acne forums or discussion boards, on the Internet? If so then you know that Proactive Facial Cleanser, is getting great reviews. After trying Proactive, many people have found the results to be much more positive. Please note that acne results did not appear to be completely noticeable at first, however, the acne problem became much more easy to manage.</p>
<p>Anyone who has suffered from acne knows how far they will go in order to treat their condition. No mountain is too high, no ocean is too big. When it comes to acne, they want results that raise their self esteem, and finally such a product exists. Proactive can improve the look of acne-blemished skin leaving it soft and glowing and helping the person to feel good about themselves again.</p>
<p>Included in the array of Proactive products are the fundamentals &#8211; cleanser, repairing lotion, and toner. The reason Proactive offers a whole line of skin treatments is that unfortunately the solution to acne is not as easy as scrubbing your face. These products perform in conjunction to clear blemishes and renew skins healthy glow, as if by magic. Now those who suffer with acne have real hope on the horizon.</p>
<p>br<br />
br<br />
pFrancine Cook is an ex-nurse (retired) with two teenage granddaughters who now writes articles on acne-related issues. Francine is the chief editor of a target=_new href=http://www.acne-treatment-help.info/ rel=nofollowacne-treatment-help.info/a, a site where you can learn more about a target=_new href=http://www.acne-treatment-help.info/aa_articles/Herbal_Acne_Remedy.asp rel=nofollowherbal acne remedies/a such as More information on Proactive Solution/pbr<br />
br</p>
]]></content:encoded>
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		<title>How to Treat Blackheads</title>
		<link>http://www.suiteboston.com/how-to-treat-blackheads/</link>
		<comments>http://www.suiteboston.com/how-to-treat-blackheads/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 20:04:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[blackhead treatments]]></category>
		<category><![CDATA[cure blackheads]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[whiteheads]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/how-to-treat-blackheads</guid>
		<description><![CDATA[Author: Rick Taylowbr
Source: ezinearticles.combr
br
How to treat blackheads depends on the effort you want to put into the process. Blackheads afflict most people at some point in their life &#8211; especially in the teenage and early twenty years. Most people accept blackheads as part of nature, but it does not have to be this way. You [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Rick Taylowbr<br />
Source: ezinearticles.combr<br />
br<br />
How to treat blackheads depends on the effort you want to put into the process. Blackheads afflict most people at some point in their life &#8211; especially in the teenage and early twenty years. Most people accept blackheads as part of nature, but it does not have to be this way. You can in fact treat blackheads effectively and get that clean, clear skin youve always wanted.</p>
<p>Whats the secret to treating blackheads? Theres no secrete, unfortunately &#8211; just good old hard work. If you want to effectively treat your blackhead problem, there are a few things that you can do to reduce blackhead breakouts.</p>
<p>The first thing you should do is to wash your face twice a day. It cannot be stated just how important this is. Washing your face removes excess dead skin cells and reduces the amount of bacteria on your face. It also cuts down on the oil present in your skin. You may find, just by washing your face twice a day that your complexion radically improves. It may not be enough to clear your blackheads completely, you it will reduce the number present.</p>
<p>The next thing to do is to exfoliate your face two a week. You can purchase exfoliants online or in your local drug store. Exfoliating is a harsher clean than a face wash because it abrades the skins surface and removes more dead skin cells. Moving these skin cells help your skin pores to breathe. You may also use some sort of acme medication to help reduce the skin oil present in your pores &#8211; a medication like Benzoyle peroxide.</p>
<p>br<br />
br<br />
pIf you want to know a target=_new href=http://www.howtogetridofblackheads.org rel=nofollowhow to get rid of blackheads/a, the best thing you can do is arm yourself with information. There are ways a target=_new href=http://www.howtogetridofblackheads.org/ rel=nofollowhow to treat blackheads/a, but you need to learn as much about the subject then pick out an effective treatment./pbr<br />
br</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Best Acne Treatments That Are Especially For You</title>
		<link>http://www.suiteboston.com/best-acne-treatments-that-are-especially-for-you/</link>
		<comments>http://www.suiteboston.com/best-acne-treatments-that-are-especially-for-you/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:06:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[overnight]]></category>
		<category><![CDATA[ozone]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/best-acne-treatments-that-are-especially-for-you/</guid>
		<description><![CDATA[Author: Robert Sheehan
Source: articledashboard.com
People, especially teenagers who suffer from acne are constantly on the search for the best acne treatments. Though there are a lot of products available in the markets, people try to find something that will best suit their purpose and help in the eradication of their problem.
Acne Treatments
Today, Proactive seems to be [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Robert Sheehan<br />
Source: articledashboard.com</p>
<p>People, especially teenagers who suffer from acne are constantly on the search for the best acne treatments. Though there are a lot of products available in the markets, people try to find something that will best suit their purpose and help in the eradication of their problem.</p>
<p>Acne Treatments</p>
<p>Today, Proactive seems to be one of the better treatments available for acne in the market. The system of Proactive includes a renewing cleanser, repairing lotion and revitalizing toner.</p>
<p>Accutane is a treatment available by prescription alone. Being a strong medication, it is for the ones who suffer from severe forms of acne. This medication for the cure of acne is taken internally and has its side effects.</p>
<p>To treat acne many people have used retin a. It is a great cure for acne, stretch marks, wrinkles and other skin problems.</p>
<p>The ones with mild to moderate acne can avoid chemicals and instead try applying essential oils topically. The best essential oils available are clove oil, lavender oil, bergamot oil, rosewood oil, and tea tree oil.</p>
<p>It will be a sound advice for you to start the treatment of your acne with the essential oils. If it doesn&#8217;t work for you, shift to Proactive and only then move on to using chemical treatments.</p>
<p>Causes of Acne</p>
<p>Acne can be caused by certain kinds of food allergies. It can also be the outcome of severe emotional depression.</p>
<p>Home Remedies</p>
<p>You need to wash the affected area twice a day with an anti-bacterial face wash or soap. However, avoid aggressive washing as the skin needs some oils to be retained.</p>
<p>Do not pick at the spots and avoid squeezing as this can lead to some indelible marks on your skin.</p>
<p>Pharmaceutical lotions dry out the skin causing the dead skin layer to shed. It is effective in stopping the blocking of pores and not letting any infection to occur.</p>
<p>Topical treatments of Acne</p>
<p>Azelaic acid causes less soreness of the skin. Topical vitamin A based retinoids help in shedding the layer of dead skin. A topical antibiotic lotion will help to control the bacteria that cause growth of acne.</p>
<p>Oral Treatments</p>
<p>Oral tablets taken for a period of about three months can help to kill the bacteria, which attacks the skin. It takes some time before you notice the considerable difference it has made to your acne affected skin. Owing to the course of medication being a prolonged one, it is found that many people do not continue with the course after some time.</p>
<p>Hormone Treatment</p>
<p>The intake of oral contraceptive pills taken by women often worsens their acne problem. A certain pill called Dianette cuts down the mail hormone in the circulation and at the same time is an effective cure for acne. Oral retinoids should be taken for severe acne problems only, because it brings in with it a lot of side effects. A pregnant woman will be on the verge of losing her baby if she consumes it.</p>
<p>Natural Treatments</p>
<p>Benzoyl Peroxide containing cleansing agents, lotions and antibiotics maybe applied to the skin or taken orally. You need to denote the risk of scarring before you undergo any form of treatment.</p>
<p>Your Diet</p>
<p>You need to watch your diet and eat plenty of vegetables and fruits. You should avoid the consumption of refined sugar. Fried foods should be eliminated totally from your diet. Intake of at least 8 glasses of water is essential. Regular bowel movements are also a vital factor.</p>
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		</item>
		<item>
		<title>How To Deal With It &#8211; Adult Acne</title>
		<link>http://www.suiteboston.com/how-to-deal-with-it-adult-acne/</link>
		<comments>http://www.suiteboston.com/how-to-deal-with-it-adult-acne/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 20:00:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne in pregnancy]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[pimples]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/how-to-deal-with-it-adult-acne/</guid>
		<description><![CDATA[Author: Subasree
Source: articledashboard.com
Acne is common in teenage and during pregnancy, when it occurs on adults it is a very stressful situation for them, as the society does not approve acne or adults. Some adults feel so embarrassed that they want to hide acne from other people&#8217;s sight. Studies have shown some growing evidence on acne, [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Subasree<br />
Source: articledashboard.com</p>
<p>Acne is common in teenage and during pregnancy, when it occurs on adults it is a very stressful situation for them, as the society does not approve acne or adults. Some adults feel so embarrassed that they want to hide acne from other people&#8217;s sight. Studies have shown some growing evidence on acne, that it can be a hereditary disease too apart from occurring due to hormonal imbalances. It is due to oil production and mismanagement of dead cells exfoliation. Acne lesions in adults are normally seen on the face, but might also occur anytime on the chest, neck, back, scalp, legs, upper arms and even shoulders. Adult acne is very persistent when compared to teen acne, as acne seen in teens subsides over time when the hormones get adjusted. Another major drawback of adult acne is that it leads to permanent scarring.</p>
<p><b>Key Factors That Contribute to adult acne :</b></p>
<p>Hormones are considered as the main culprit and mainly cause skin eruptions or outbreak of acne. But, has anyone thought about the organs that produce the hormones? The actual fact is that the kidneys, liver and skin are the important organs involved in eliminating impurities and waste particles from the body, if anyone of the organs does not work properly and does not eliminate waste out the body, it might result in acne in adults. Acne or the skin eruption is the first symptom of failure these organs are facing. To facilitate the elimination of waste from body water is very important, when water is taken in good quantities the bowels are cleared and the blood too gets rid of its toxic elements. If water content decreases the skin might not do its function of eliminating wastes, or the lungs might not be able to oxygenize the blood due to the impurities of air is breathed and retained in it. Hence, the factors for acne may be air, food, emotional stress, water etc.</p>
<p><b>Natural adult acne treatments: </b></p>
<p>The wastes from the body should be eliminated properly to facilitate it the person should be exposed to pure air, water, natural food habits and, foods rich in antioxidants. A natural face wash made up of clean, warm water with lemon juice can be used to pamper the skin. The lemon has the ability to reduce oil from the skin, hence minimizing acne in adults. Fiber rich food helps in the removal of toxins and wastes from the body by facilitating the bowel movements. Also when using cosmetic products, care needs to be taken not to use oil-based cosmetics.</p>
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		<title>A Guide To The Acne Laser Skin Treatment</title>
		<link>http://www.suiteboston.com/a-guide-to-the-acne-laser-skin-treatment/</link>
		<comments>http://www.suiteboston.com/a-guide-to-the-acne-laser-skin-treatment/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:03:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[blemish]]></category>
		<category><![CDATA[blemishes]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/a-guide-to-the-acne-laser-skin-treatment/</guid>
		<description><![CDATA[Author: 
Source: articledashboard.com
Acne is a skin condition that is defined by pustular eruptions, localized abscessed formations and local inflammatory conditions. It can be damaging to a person&#8217;s esteem and self-worth, especially in the more intense episodes, and the worst part of all is that it can often be very difficult, or even seemingly impossible to [...]]]></description>
			<content:encoded><![CDATA[<p>Author: <br />
Source: articledashboard.com</p>
<p>Acne is a skin condition that is defined by pustular eruptions, localized abscessed formations and local inflammatory conditions. It can be damaging to a person&#8217;s esteem and self-worth, especially in the more intense episodes, and the worst part of all is that it can often be very difficult, or even seemingly impossible to get rid of.</p>
<p>If you are one of the many people out there who are suffering from an acne skin condition, you should know that there are methods of treatment out there that you can use and which will help to relieve if not entirely get rid of your acne problem. One in particular is the acne laser skin treatment.</p>
<p>Acne Laser Skin Treatment</p>
<p>The acne laser skin treatment procedure is one which allows your physician or dermatologist to have precise control in terms of treatment, as the procedure works by gently vaporizing the damaged and scarred skin to reveal your fresh, beautiful skin underneath.</p>
<p>There is almost no pain in this procedure, one that is performed on an outpatient basis. That is right, you do not have to be admitted into the hospital or endure the dreaded experience of hospital food. You just have to go in for the procedure, which usually takes about a thirty minutes, and then you are free to go back home. The scars from your acne are able to be removed in a precise, bloodless, and easy fashion, and the acne laser skin treatment usually achieves great results, just remember that your skin will generally be pink and a bit tender for a couple of days afterwards, especially if you have very sensitive skin.</p>
<p>Results vary from one client to another, and so if you know a person that has already had the procedure completed, you can gauge their results as a starting point, but always remember that your results may not be the exact same. You may have better or worse results, depending on the complexity of your condition and also on how the procedure is conducted.</p>
<p>It would also be desirable to ensure that you have a meeting with your doctor before getting too serious about having the acne laser skin treatment procedure performed. Although it is considered a very common, minor procedure, it is still a surgery nonetheless. You should take it seriously and be alerted to the possible risks and side-effects that are involved.</p>
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		<title>My Acne Facts And Conclusions The Real Cause</title>
		<link>http://www.suiteboston.com/my-acne-facts-and-conclusions-the-real-cause/</link>
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		<pubDate>Thu, 05 Nov 2009 20:00:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cause]]></category>
		<category><![CDATA[acne cysts]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[pimples]]></category>

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		<description><![CDATA[Author: Keki
Source: articledashboard.com
Fifteen years of treating acne with almost every available topical and oral solutions,different treatments,without success, enforced me to search for a direct cause of acne.
My facts and conclusions:
1.Hormones are chemical substances ,which regulate ALL functions in human body (they tell organs and cells what to do)
2.In human body exist various hormones,but for acne,we [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Keki<br />
Source: articledashboard.com</p>
<p>Fifteen years of treating acne with almost every available topical and oral solutions,different treatments,without success, enforced me to search for a direct cause of acne.</p>
<p>My facts and conclusions:</p>
<p>1.Hormones are chemical substances ,which regulate ALL functions in human body (they tell organs and cells what to do)</p>
<p>2.In human body exist various hormones,but for acne,we are interested in testosterone (androgen)</p>
<p>3. The most active androgens are testosterone, precisely 5-testosterone (DHT) and they control SEBUM production. Too much of Sebum leads to acne formation. Why we have no acne before puberty? Simply because testosterone formation begins in puberty.</p>
<p>4.Other hormones can also aggravate acne, but they are not direct cause.Example:Stress situations,when our body produce hormone called glucocorticosteroids.</p>
<p>5.DIRECT cause of Acne is not: food,stress, poor hygiene,vitamins and bacteries on our skin. Bacteries are just last player in our story.Even hormones are not direct cause.</p>
<p>Direct cause of Acne is HORMONAL IMBALANCE on the first place, and toxins in our body on the second place.</p>
<p>This is my list of main acne causes:</p>
<p>Complex Mix of causes of Prostaglandin insufficiency > insufficiency of Prostaglandins > Hormonal imbalance > Liver can not remove all those hormones and send it to the skin > Acne</p>
<p>As you can see,liver health is very important.</p>
<p>What the hell is prostaglandin,you ask? The messengers, or communicators between the cells and the hormones are called Prostaglandins and without them there will be no communication between the cells and your hormones. When there is no communication, hormones will be out of balance. Prostaglandins are biochemicals that communicate with hormones and cells and trigger cells into action. Prostaglandins work inside the cells and help regulate the function of cells and organs through the communication of cells and hormones. Prostaglandins make sure your androgen hormones are in balance, as they regulate your hormones so that just the right amount of sebum will be produced by your skin oil glands and thus prevent excess amounts of sebum production that leads to acne.</p>
<p>6. Why there is no sufficient number of prostaglandins in our bodies? Because we have no enough of GLA- gamma-linnolenic acid , which is main precursor of prostaglandins. GLA is a special fatty acid from which the body can produce Prostaglandins. GLA is made from LA-Linolenic Acid, which we take through the various food. Main problem is inability of our body to convert LA to GLA ,because of stress.bad habits,foods,alcohol,lack of vitamins etc. (if we have no enough GLA ,our body can not produce prostaglandins,which regulate hormones).</p>
<p>7. What&#8217;s happening when we are out of prostaglandins? Hormonal imbalance! If there is an over-load of hormones in your body, the liver can have problems removing them.Liver sends overbalanced hormones our skin in form of ACNE! So,Strong Liver is a must for all acne sufferers!</p>
<p>8. So,what is the final solution for Acne? Answer is Restoration of Hormonal balance and making your liver stronger. This can not be done with topical and oral drugs. It can be done with HERBS and their extracts in form of tablets. GLA is main ingredient of Omega 6 fatty acid. It is best absorbed together with other fatty acids EPA and DHA.</p>
<p>Source Naturals ArcticPure EFA Fish Oil Contains : Essential fatty acids EPA, DHA, and GLA</p>
<p>Evening primrose oil is an oil rich in essential fatty acids , polyunsaturated fats that are as essential as vitamins and minerals for the maintenance of good health. The oil contains 74 percent linolenic acid (LA) and 8-10 percent gamma linolenic acid (GLA). Although other oils such as borage oil and black currant oil contain higher amounts of GLA, evening primrose oil is by far the most popular and familiar source of this fatty acid.</p>
<p>Some herbs make your liver stronger. Milk Thistle is best known. more on this topic on my blog.</p>
<p>http://acne-guidelines.blogspot.com</p>
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		<title>5 Ways to get rid of acne and remove spots!</title>
		<link>http://www.suiteboston.com/5-ways-to-get-rid-of-acne-and-remove-spots/</link>
		<comments>http://www.suiteboston.com/5-ways-to-get-rid-of-acne-and-remove-spots/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:04:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[ways to get rid of acne]]></category>

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		<description><![CDATA[Author: R Kusuma
Source: articlesbase.com
Many people wrongly believe that acne is just something teenagers have to deal with. The truth is that adult acne is very present and it can get you a bad selfesteem. There are several ways to get rid of acne which are all working more or less. It all depends on your [...]]]></description>
			<content:encoded><![CDATA[<p>Author: R Kusuma<br />
Source: articlesbase.com</p>
<p>Many people wrongly believe that acne is just something teenagers have to deal with. The truth is that adult acne is very present and it can get you a bad selfesteem. There are several ways to get rid of acne which are all working more or less. It all depends on your type of skin as what works for others not necessarily work for you. 1- The most common treatments of acne can be found in your local pharmacies or shops. You can buy different lotions and moisturizers for healing pimples. These can have various level of success for you skin. The problem is that they don’t come cheap and that you might try different products until you find one that works for you. Another problem is that your skin becomes addicted to it and once you stop using the product, acne spots may reappear again. 2-</p>
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		<title>Acne Prevention Tips For Teenagers And Adults</title>
		<link>http://www.suiteboston.com/acne-prevention-tips-for-teenagers-and-adults/</link>
		<comments>http://www.suiteboston.com/acne-prevention-tips-for-teenagers-and-adults/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:58:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[zits]]></category>

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		<description><![CDATA[Author: Kevin Lee
Source: articledashboard.com
While there is no cure for acne, there are plenty of treatments and many ways to reduce the risk of an acne break out, here are some tips.
While you can&#8217;t 100% prevent an acne breakout, you can in many cases reduce the risk of a break out. In order to prevent an [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Kevin Lee<br />
Source: articledashboard.com</p>
<p>While there is no cure for acne, there are plenty of treatments and many ways to reduce the risk of an acne break out, here are some tips.</p>
<p>While you can&#8217;t 100% prevent an acne breakout, you can in many cases reduce the risk of a break out. In order to prevent an acne breakout, you should recognize how many acne breakouts occur.</p>
<p>Acne breakouts occur usually due to sebum which is oil in the pores of the skin becoming clogged and infected with P. Acnes bacteria. P. Acnes bacteria feed off of sebum and are usually the main cause of acne. You can help prevent acne breakouts by reducing the amount of sebum being created in the skin&#8217;s pores, unclogging pores and removing sebum and P. Acne bacteria from the skin.</p>
<p>Wash Your Face Twice Each Day</p>
<p>You should wash your face twice each day, once in the morning and once before going to bed. When washing your face, use warm water, a soft cloth and soap that is sensitive and won&#8217;t harm your skin. Some people use anti bacterial soap to better fight P. acnes bacteria.</p>
<p>Never Pop a Pimple Carelessly</p>
<p>If you have a pimple on your face, do not rub it or pop it carelessly. Popping a pimple can actually cause an acne breakout, because you are releasing sebum, P. acnes bacteria and other cellular material all over your face. Make sure you pop your pimple carefully and remove all the contents from the pimple so they do not stay on your face.</p>
<p>Consult with a Pharmacist or Dermatologist</p>
<p>Many people that suffer from acne should consult with their pharmacist or dermatologist to create a plan of action to reduce their acne breakouts. Most people need to experiment with different products before finding one that is right for their acne and skin type. Your dermatologist or pharmacist can help you find the right products that can not only help you fight your current acne, but also prevent a larger number of acne breakouts in the future.</p>
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