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	<title>Home Remedies For Blackheads - The Best Home Remed &#187; Skin Care Tips</title>
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		<title>Tips to Take Care of your Skin</title>
		<link>http://www.suiteboston.com/tips-to-take-care-of-your-skin/</link>
		<comments>http://www.suiteboston.com/tips-to-take-care-of-your-skin/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 19:58:17 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[keep your skin firm]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[vitamins for skin]]></category>

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		<description><![CDATA[Author: jasminesmith Source: articlesbase.com Did you know that the skin is the largest organ in our body? With this fact in mind, it is no wonder that the natural skin care industry has flourished in recent years. Before choosing a skin care product however, you would be well advised to heed some of the tips [...]]]></description>
			<content:encoded><![CDATA[<p>Author: jasminesmith<br />
Source: articlesbase.com</p>
<p>Did you know that the skin is the largest organ in our body? With this fact in mind, it is no wonder that the natural skin care industry has flourished in recent years. Before choosing a skin care product however, you would be well advised to heed some of the tips in this report.Anti aging facial skin care &#8211; who isn&#8217;t looking for the magic pill to make us look young again? Alright, so we all know there is no magic pill, to make our wrinkles disappear or our skin as smooth as a baby&#8217;s&#8230; But throughout my journey for the best anti aging facial skin care, I came across some good tips and secrets.It is inevitable that as we age, the quality of our skin will decrease unless we use some type of anti aging skin care treatment. Believe it or not, many people are turning to medical procedures to improve the appearance of their skin.Taking care of your skin is the last item on most individual’s daily agenda, especially men. It is ironic considering your skin is the largest organ in your body. Our daily lives are so hectic that even most women do not take care of their skin properly.The excess oil released by overactive oil glands onto the skin must be removed regularly or the pores will get clogged and acne will develop. Therefore, people with oily skin are advised to cleanse their face twice a day, once in the morning and once in the evening. Some might think the more often they cleanse, the less likely their pores will get clogged and as a result, less acne and a better skin.Melasma is another form of discoloration that affects mostly women and can also be found during pregnancy or during the use of a birth control pill. The hormones seem to trigger an increase in melanin production and therefore cause the discoloration of the skin.Collagen and elastin are the two skin proteins responsible for keeping your skin young looking and firm, and as we grow older the production of these decreases leading to sagging and wrinkles. If they are contained in a cream they do not work as the molecules are too big to penetrate the skin and so no benefit is had at all to clear wrinkles.The herbal cosmetics &amp; medicines are made of pure herbs. They are available at affordable prices too as compared to chemical cosmetics. Homemade herbal cosmetics will keep you younger for longer time. They are also safe and effective. You can also use products available at home. Natural products are known to enhance beauty naturally. Vitamin E promotes healthy skin and hair, but it also has many protective qualities as well. Vitamin E is essential in protecting cells and membranes located throughout the body as well as protecting other vitamins such as Vitamin A. Specifically, vitamin E works to protect other vitamins from being destroyed by free radicals. Due to these protective qualities, vitamin E is considered to be an important anti-oxidant.</p>
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		<title>Yoghurt &#8211; The Coolest Sparkler</title>
		<link>http://www.suiteboston.com/yoghurt-the-coolest-sparkler/</link>
		<comments>http://www.suiteboston.com/yoghurt-the-coolest-sparkler/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 20:00:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skin Care at Home]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Skin Nutrition]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.suiteboston.com/yoghurt-the-coolest-sparkler/</guid>
		<description><![CDATA[Author: Sharon Hopkinsbr Source: isnare.combr br Yoghurt &#8211; The very word cools you down, especially in the warm summer months, when the heat is full on. Yoghurt is yummy, thick and creamy. It is a virtual treasury of zinc, calcium, Vitamins B1, B2, B6 and B12, protein and yeast. The wonderful nutrients and minerals in [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Sharon Hopkinsbr<br />
Source: isnare.combr<br />
br<br />
Yoghurt &#8211; The very word cools you down, especially in the warm summer months, when the heat is full on. Yoghurt is yummy, thick and creamy. It is a virtual treasury of zinc, calcium, Vitamins B1, B2, B6 and B12, protein and yeast. The wonderful nutrients and minerals in yoghurt protects your bones, fights off osteoporosis, battles cancer, cancer, diarrhoea, high blood pressure and yeast infection. It bolsters digestion, immune function and weight control. Besides, yoghurt adds enzymes and oils to the skin, working as a natural moisturiser. It can also reduce pore size, improve overall skin texture, and give you that healthy glow. Lets discover Yoghurts role in skin and hair care.</p>
<p>Follow these tried-and-tested yoghurt usage tips, and youll glow! </p>
<p>- Got blemishes, acne? Slather yoghurt on your acne daily. The rich zinc content will help to clear your skin. Avoid the flavoured varieties and apply yoghurt only after youve removed all make-up. </p>
<p>- To stop pimples in their tracks, mix some brewers yeast with plain yoghurt and apply it on your face. Let it sit a few minutes, and then wipe clean. </p>
<p>- Itchy scalp? Apply some yoghurt on your head, wrap your hair in a towel and then rinse after 15 minutes. The yoghurt will chase away dandruff, too! </p>
<p>- Your hands and nails can also benefit from yoghurt. Simply combine half a cup of plain yoghurt with the juice of one lemon. Refrigerate it for a few hours and then use it to massage your hands and nails. Rinse and pat your hands dry. Do this for a fortnight and you will notice how soft and supple your hands feel. </p>
<p>More Yoghurt Packs </p>
<p>Just Yoghurt &#8211; Apart from zinc, plain yoghurt contains lactic acid, a natural skin smoother that makes it a simple, yet effective facial mask. Just spread it on your face and leave it on for 20 minutes before rinsing off with warm water. </p>
<p>Protein Power Pack &#8211; 1 egg white, 1 tbsp yoghurt, 1 tsp fullers earth and 1 tsp honey. Mix and apply on face and neck for cleansing, toning, moisturising and nourishing benefits all in one! </p>
<p>Nice and Zesty &#8211; 1 tsp yoghurt and ? orange or ? lemon juices. Mix together and smooth onto face. Allow to remain on for five minutes, and then rinse off with warm water. Zesting up your yoghurt facial by adding a tablespoon of fresh citrus fruit gives the pack an extra refreshing punch. Besides, lemon and orange restore the skins normal pH balance, making it look fresh and young again. </p>
<p>Feel-Fab Fruit Pack &#8211; ? cup plain yoghurt, 1 carrot (for soothing, anti-inflammatory benefits), ? peach (a natural emollient) and ? cucumbers (to refresh and soften the skin). Blend together. Apply and let sit on the skin for 10 minutes, then rinse. Your skin will be left feeling renewed and moisturised. </p>
<p>Beat the Dry Daze &#8211; ? cup plain yoghurt, 1 tbsp olive oil and 1 ? tsp fresh lemon juice. Mix all ingredients together. Apply on the face for five to 10 minutes, and then rinse off with warm water. Heal dry skin.</p>
<p>The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the writer.br<br />
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